Best 144hz Laptops for Gamers: How to Choose the Right One for You

Best 144hz Laptops for Gamers

As a gamer, having a laptop with a high refresh rate is essential for an immersive and smooth gaming experience. One of the most sought-after features in gaming laptops is a 144Hz display. In this article, we will explore the best 144Hz laptops for gamers, ranging from overall top performers to budget-friendly options and more.

What is a 144Hz Laptop?

A 144Hz laptop refers to a gaming laptop that features a display with a refresh rate of 144 times per second. In simpler terms, it means the screen refreshes its content 144 times every second. This higher refresh rate results in smoother motion, reduced blur, and improved visual clarity during fast-paced gaming scenarios.

Why 144Hz Laptops Are a Must for Gamers

Before diving into the best laptops, let’s understand why 144Hz displays are a must for gamers. A 144Hz display refers to a screen that refreshes 144 times per second, providing smoother motion and reduced motion blur. With a higher refresh rate, gamers can enjoy more fluid gameplay, sharper visuals, and better responsiveness. It allows for a competitive edge in fast-paced games and an overall more immersive gaming experience.

Factors to Consider when Choosing a 144Hz Laptop

When choosing a 144Hz laptop for your gaming needs, several factors come into play. Consider the following factors to make an informed decision:

Display SizeChoose a display size that suits your preference and gaming style.
Screen ResolutionOpt for a higher resolution to ensure crisp and detailed visuals.
Display TechnologyLook for display technologies like IPS or TN panels for better color accuracy and viewing angles.
Refresh RateEnsure the laptop has a true 144Hz refresh rate for smoother motion and reduced motion blur.
ProcessorA powerful processor ensures smooth gameplay and multitasking capabilities.
Graphics CardInvest in a dedicated graphics card to handle demanding games and deliver optimal performance.
RAMSufficient RAM allows for smooth multitasking and efficient game performance.
StorageChoose between SSDs for faster load times or a combination of SSD and HDD for storage capacity.
Cooling SystemAn efficient cooling system prevents overheating and maintains optimal performance.
Keyboard and TouchpadConsider a comfortable and responsive keyboard and touchpad for an enjoyable gaming experience.
ConnectivityCheck for the availability of ports like USB, HDMI, and Ethernet for seamless connectivity.
Battery LifeLook for a laptop with decent battery life to enjoy gaming on the go.
Build QualityA durable build quality ensures the laptop can withstand long gaming sessions and travel.
PriceSet a budget and choose a laptop that offers the best value for your money.
Brand ReputationConsider reputable brands known for their gaming laptops and reliable customer support.
Customer ReviewsRead reviews from other gamers to gain insights into the laptop’s performance and reliability.

Considering these factors will help you narrow down your options and choose a 144Hz laptop that meets your gaming requirements and preferences. Keep in mind that striking a balance between performance, features, and budget is key to finding the perfect gaming laptop for an exceptional gaming experience.

Top 5 144Hz Laptops for Gamers

1. Acer Predator Helios 300

The Acer Predator Helios 300 is a popular choice among gamers due to its excellent performance and affordability. It features a 15.6-inch Full HD IPS display with a 144Hz refresh rate, ensuring smooth visuals during gaming sessions. Powered by an Intel Core i7 processor and NVIDIA GeForce RTX 3060 graphics, this laptop can handle demanding games with ease.

2. ASUS ROG Strix Scar III

The ASUS ROG Strix Scar III is a high-end gaming laptop designed for competitive gamers. It boasts a 15.6-inch 144Hz display with a narrow bezel design, offering an immersive gaming experience. Equipped with an Intel Core i9 processor and NVIDIA GeForce RTX 3080 graphics, it delivers exceptional performance for both gaming and content creation tasks.

3. MSI GS66 Stealth

The MSI GS66 Stealth is a sleek and powerful gaming laptop with a 15.6-inch 144Hz display. Its slim design and premium build quality make it an attractive choice for gamers on the go. With an Intel Core i7 processor and NVIDIA GeForce RTX 3070 graphics, it delivers impressive gaming performance and supports ray tracing technology.

4. Razer Blade 15

The Razer Blade 15 is a premium gaming laptop known for its sleek design and high-quality build. It features a 15.6-inch 144Hz display with slim bezels, offering an immersive gaming experience. Powered by an Intel Core i7 processor and NVIDIA GeForce RTX 3080 graphics, it delivers exceptional gaming performance and comes with a customizable per-key RGB keyboard.

5. Alienware m15 R4

The Alienware m15 R4 is a top-tier gaming laptop that combines power and portability. It features a 15.6-inch 144Hz display with Tobii eye-tracking technology for enhanced immersion. Equipped with an Intel Core i9 processor and NVIDIA GeForce RTX 3080 graphics, it delivers outstanding gaming performance and supports VR gaming as well.

Comparison of Key Features

To help you make an informed decision, here is a comparison of the key features of the top 144Hz laptops mentioned above:

Laptop ModelDisplay SizeProcessorGraphics Card
Acer Predator Helios 30015.6″Intel Core i7NVIDIA GeForce RTX 3060
ASUS ROG Strix Scar III15.6″Intel Core i9NVIDIA GeForce RTX 3080
MSI GS66 Stealth15.6″Intel Core i7NVIDIA GeForce RTX 3070
Razer Blade 1515.6″Intel Core i7NVIDIA GeForce RTX 3080
Alienware m15 R415.6″Intel Core i9NVIDIA GeForce RTX 3080

The Best Overall 144Hz Gaming Laptop: Razer Blade 15

When it comes to the best overall 144Hz gaming laptop, the Razer Blade 15 takes the crown. This laptop combines powerful performance, sleek design, and a high-quality display. The Razer Blade 15 features a 15.6-inch Full HD display with a 144Hz refresh rate, delivering smooth visuals and exceptional clarity. Powered by an Intel Core i7 processor and equipped with NVIDIA GeForce RTX graphics, it can handle demanding games with ease. Additionally, the Razer Blade 15 offers a premium build quality, customizable per-key RGB keyboard, and excellent cooling, making it a top choice for gamers.

Best Budget 144Hz Laptop: Acer Nitro 5

If you’re on a budget but still want a gaming laptop with a 144Hz display, the Acer Nitro 5 is an excellent option. This laptop strikes a balance between affordability and performance, making it a popular choice among budget-conscious gamers. The Acer Nitro 5 features a 15.6-inch Full HD display with a 144Hz refresh rate, providing smooth visuals at a wallet-friendly price. It is powered by an AMD Ryzen processor or Intel Core i5 processor, coupled with NVIDIA GeForce GTX or RTX graphics, ensuring decent gaming performance without breaking the bank.

Best 17-Inch 144Hz Laptop: MSI GE75 Raider

For gamers who prefer a larger display, the MSI GE75 Raider is the best 17-inch 144Hz laptop available. This laptop offers a spacious 17.3-inch Full HD display with a 144Hz refresh rate, providing an immersive gaming experience with vibrant visuals and smooth motion. The MSI GE75 Raider is equipped with powerful hardware, including Intel Core i7 or i9 processors and NVIDIA GeForce RTX graphics, delivering exceptional gaming performance. With its larger form factor, it also offers a full-sized keyboard and robust cooling system, making it ideal for gamers who prioritize screen real estate.

Best Thin and Light 144Hz Laptop: ASUS ROG Zephyrus S

If portability is a priority without compromising gaming performance, the ASUS ROG Zephyrus S is the best thin and light 144Hz laptop available. This laptop features a slim and sleek design while packing powerful hardware. The ASUS ROG Zephyrus S boasts a 15.6-inch Full HD display with a 144Hz refresh rate, offering smooth visuals in a portable package. It is powered by Intel Core i7 or i9 processors, coupled with NVIDIA GeForce RTX graphics, ensuring impressive gaming performance. Additionally, its thin and light form factor, premium build quality, and excellent cooling system make it a favorite among gamers on the go.

Benefits of a 144Hz Display for Gaming

A 144Hz display offers several benefits that greatly enhance the gaming experience. Here are some of the key advantages of having a 144Hz display:

  • Smoother Motion: A 144Hz display refreshes the screen 144 times per second, providing smoother motion and reducing motion blur. This means that fast-paced action in games appears more fluid and realistic, allowing for better immersion.
  • Reduced Input Lag: A higher refresh rate reduces the input lag between your actions and what you see on the screen. This instantaneous response enhances the overall responsiveness of the game, giving you a competitive advantage, especially in fast-paced multiplayer games.
  • Sharper Visuals: With a 144Hz display, each frame is displayed for a shorter duration, resulting in less motion blur and clearer visuals.
  • Improved Eye Comfort: The increased refresh rate of a 144Hz display reduces eye strain and fatigue during long gaming sessions. The smoother motion and reduced flickering contribute to a more comfortable viewing experience, allowing you to play for extended periods without discomfort.
  • Better Gaming Performance: A higher refresh rate can help improve your gaming performance. The smoother visuals and reduced input lag make it easier to react quickly to in-game situations, giving you a competitive edge. Additionally, a 144Hz display complements high-performance hardware, such as powerful graphics cards, by fully utilizing their capabilities.
  • Compatibility with Adaptive Sync: Many 144Hz displays come with support for Adaptive Sync technologies like AMD FreeSync or NVIDIA G-Sync. These technologies synchronize the display’s refresh rate with the graphics card’s output, eliminating screen tearing and stuttering, and further enhancing the visual experience.
  • Future-Proof Investment: As gaming technology continues to advance, a 144Hz display ensures that your laptop is prepared for the future. It provides a higher level of smoothness and responsiveness that can accommodate upcoming games and hardware advancements.


Investing in a high-quality gaming laptop with a 144Hz display can significantly enhance your gaming experience. The smoother visuals, reduced motion blur, and improved responsiveness offered by these laptops can give you a competitive edge in fast-paced games. By considering factors such as graphics performance, processing power, and overall build quality, you can find the best 144Hz laptop that meets your gaming needs.


In most cases, the display of a laptop cannot be upgraded to a higher refresh rate. The display is closely integrated with the laptop's hardware, and upgrading it may not be possible or practical.

Not all games are optimized to take full advantage of a 144Hz refresh rate. However, many modern games do support higher refresh rates, and even if a game doesn't explicitly support 144Hz, you can still benefit from smoother motion and reduced blur.

Yes, a 144Hz laptop can be used for professional tasks besides gaming. The higher refresh rate can enhance the overall visual experience, making tasks like video editing, graphic design, and content creation more fluid and enjoyable.

Besides the display refresh rate, it's important to consider factors such as the graphics card, processor, RAM, storage capacity, cooling system, keyboard quality, and battery life when buying a gaming laptop. These factors collectively contribute to the overall gaming performance and user experience.

See Also: 10 Top eSports Games Dominating Competitive Gaming

By Rana J.

I am Rana Junaid, a technology specialist with a wealth of knowledge and experience in the field. I am a guide for businesses and individuals looking to improve their online presence. I regularly share my expertise through this blog, social media, and speaking engagements.

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